Journal

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  • Navigating Trauma: Understanding Responses, Self-Care, Community Support, and Professional Help

    18 Apr 2024

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  • Intermittent Fasting: It’s Not Black and White

    10 Aug 2023

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  • Cosmetic Acupuncture- What is it?
  • Artificial Sweeteners- Are They Safe?

    15 Mar 2023

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  • An Acupuncturists’ perspective on saunas

    05 Feb 2023

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  • Take A Look At Your Posture: What Are Your Eyes Telling You?

    26 Sep 2022

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  • Why are my muscles tight?

    26 Sep 2022

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  • When Do I Ice Bath?

    26 Sep 2022

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  • Are My Bones Really Out Of Place?

    26 Sep 2022

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  • Go On, Take The Plunge.

    26 Sep 2022

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  • Have an Oxygen Advantage ®

    26 Sep 2022

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  • Embracing Spring with Ayurveda

    03 Feb 2022

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