NOVOA is a

Be the CEO of your own mind and body. Choose your own unique journey to freedom and resilience. We offer Acupuncture, Psychology, Naturopathy, Nutrition, Physiotherapy, Counselling, Clinical Hypnotherapy & Strategic Psychotherapy, Massage, Chiropractic, Mindfulness Meditation, Oxygen Advantage® Method, Storz Medical Shockwave Therapy,  Laser Therapy (musculoskeletal laser), Mineral Ice Bath & Clearlight Jacuzzi Infrared Sauna. We also offer accredited First Aid Training Courses!


Brand Ethos

Movement & mindset

The multidisciplinary healing hub for building resilience and longevity

Novoa Health aims to offer a safe and nurturing space with diverse professional health services and facilities dedicated to improving our customer’s movement & mindset.

We offer both hands-on treatment as well as customised plans educating & empowering our patients to replace bad lifestyle habits with good ones, from the various health disciplines that can care for one’s health.

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Movement & mindset is FREEDOM.


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Novoa Health
Mineral Ice Bath

Featured Service

Ice Bath

Novoa Health is a multi-dimensional wellness and recovery centre. Our core purpose is to empower you to build resilience and freedom in your body and mind.

Why ICE? The cold is a pretty cool gift from mother nature. In modern lifestyles, many of us get trapped into a vicious spiral of chronic stress. We weren’t designed to operate in ‘fight or flight’ mode all the time…

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Latest Journals

& Lifestyle

  • Navigating Trauma: Understanding Responses, Self-Care, Community Support, and Professional Help

    18 Apr 2024


  • The Healing Power of Connection
  • Intermittent Fasting: It’s Not Black and White

    10 Aug 2023


  • Artificial Sweeteners- Are They Safe?

    15 Mar 2023


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